SOG – School of Groove.

Happy #internationalwomensday!

💪 | "I am a Woman Phenomenally. Phenomenal Woman, that's me." – Maya Angelou, #happyinternationalwomensday ladies! . . S/O to the women who inspire us and the young women we have the honour of knowing and working with. #youarephenomenal #everydamnday #donteverforgetit #thefutureisfemale #thefutureisphenomenal . . Photo: phenomenal female (And photographer) @escheahphotography . . @deucendip 💜 @schoolofgroove | #growtogether #buildtogether #stongertogether #womensupportingwomen #femalevoice #empowerment #toronto #torontodance #iwd #iwd2018 #deucelegacy

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Mar 8, 2018 at 1:00pm PST

Tier 2 x guest mentor Amanda-May Wilson

✨ | just a peek into TIER 2’s movement exploration workshop and chat with #guestmentor @amvndamay! 🙏🏽💓 #freeyourstyle #movementmatters #amandamaymovement #danceislife . . .Captured by: @alannah.moniz 🎥👊 . . @schoolofgroove | #traindifferent #findyourgroove #findyourstyle #findyourfreedom #theresmore #learnhowtolearn #nextgen #passiton #womenindance #torontodance #femaledancers #growtogether #buildtogether #dance #dancers #freestyle #improve #mentorship #empowerment #sharetheknowledge #femalevoice #femaleartists #bodyawareness #knowledgeispower #cypher #trust #support #potd #movementtherapy #toronto | song: VanJess ft Masego – Touch the Floor

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Mar 9, 2018 at 6:07pm PST

🙌 | big thank you to Tier 2 #guestmentor @amvndamay for an amazing movement exploration/freestyle workshop and discussion! The vibes were so right. ✨✨✨ Ladies… thank you for being continuously so supportive of one another and each other’s journeys. It matters. 💖 #movementmatters #freeyourstyle #learnhowtolearn . . @schoolofgroove | #morethansteps #growtogether #buildtogether #findyourgroove #freestyle #improv #bodyawareness #cypher #vibe #nextgen #sharetheknowledge #passiton #traindifferent #mentorship #empowerment #femaledancers #femalevoice #findyourstyle #findyourfreedom #selfexpression #potd #toronto #torontodance #amandamaymovement

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Mar 7, 2018 at 8:58am PST

#MORETHANSTEPS

✨✨✨ . . . www.schoolofgroove.ca| #morethansteps #learnhowtolearn #traindifferent #growtogether #buildtogether #womenindance #womenempoweringwomen #findyourgroove #femalevoice #urbandance #commercialdance #traintogether #beyou #confidence #support #toronto #torontodance #canadiandance #dancers #potd #community #conversation #collaboration #dancepost #dance #nextgeneration #sharetheknowledge

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Mar 4, 2018 at 9:23pm PST

Tier 1 x guest mentor Monica Fernandes

💪 | just some of went down with #guestmentor @fernguully… you have to be in the room to understand. Ladies… 💖. #womeninkrump | thank you Monica! . . #buildtogether #growtogether . . @schoolofgroove | #morethansteps #dontcountmeout #empowerment #safespace #womenindance #krump #streetdance #womensupportingwomen #findyourgroove #dance #dancers #traindifferent #learnhowtolearn #beyou #hype #toolive #itsmagichere #knives #potd #nextgen #passiton #knowledgeispower #toronto #torontodance #grimey

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Mar 5, 2018 at 7:41pm PST

🔥| no words. HUGE thank you to #guestmentor @fernguully for Sunday’s #krump session and talk back!!! The energy in the room… ⚡️⚡️⚡️! #confidence #dontcountmeout #krump #femalekrump . . . Ladies! Ugh…😫💖…💪👏. Unreal. . #GROWTOGETHER #BUILDTOGETHER . . @schoolofgroove | #womenindance #morethansteps #learnhowtolearn #streetdance #findyourgroove #youaremighty #womeninkrump #femalekrumpers #canadiankrump #canadiandance #torontodance #femaleempowerment #mentorship #potd #thankyou #tier1 #tier2 #schoolofgroove #traindifferent #womensupportingwomen #theresmagichere #nextgen #passiton

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Feb 26, 2018 at 2:17pm PST

The Tier 2 level up

😍 | #partoftheprocess … holding yourself accountable for YOUR training experience. TIER 2 is 🚀. Each had a different starting point, each working on different things… each doing the work… growing together….and we’re only on week #4. #growth #execution #details #thelevelup #nextsteps #learnhowtolearn #makethemostofclass . . @schoolofgroove | #morethansteps #combo #application #newskills #confidence #awareness #traindifferent #growtogether #buildtogether #toronto #dancers #torontodance #findyourgroove #womenindance

A post shared by Apply at www.schoolofgroove.ca (@schoolofgroove) on Feb 22, 2018 at 4:58pm PST